Jason Holzer: Teaching Life Lessons Through Sports | Mind Over Matter Podcast #39

Jason Holzer is the co-founder of 4D Athletes and a globally recognized leader in the areas of education, mental fitness, coaching, and leadership. Jason is also a best selling author in the field of post-traumatic growth and resilience and his book, “Shattered by Suicide, Renewed by Resilience” has reached thousands of readers globally. With over 13 years of experience in coaching and teaching, Jason understands what it takes to develop and inspire others to live their purpose and help others become the best version of themselves.
An educator, best-selling author, and basketball coach, Jason’s background includes experience in urban and private education, coaching at the middle school and high school level, and writing a best-selling book about overcoming the loss of his father to suicide at the age of 17. In 2019 Jason co-founded 4D Athletes and continues to develop world class content for parents, coaches, and athletes to help them develop leadership and life skills to thrive through modern day challenges.

Jason has worked with schools, student athletes of all ages, parents, and coaches from across the nation teaching them mental fitness, leadership and life skills that enhance their sports experience as well as help them win in the game of life. His life mission is to create a world where anxiety, depression and suicide are irrelevant issues in our global society.